The world is a lot right now. And if you're anything like me (and the women I work with), you're trying to stay informed, stay engaged, and stay sane... all at the same time!!
That's what this podcast is for.
New World Normal is a show for women who care deeply about themselves, the people around them, and a world that feels increasingly hard to navigate. Each episode is part honest conversation, part provocation, part permission slip... designed to help you think differently about the rules you've been handed and the life you actually want to build.
Sometimes it's just me thinking out loud. Sometimes it's a conversation with someone doing remarkable, rule-questioning work in the world. Always it's thoughtful content for a noisy world.
No hustle culture. No toxic positivity. No pretending the world isn't a lot right now.
Just honest conversation, and a friendly reminder that you're allowed to Question Normal.
New episodes drop regularly. Subscribe below so you never miss one.

Reclaim Your Energy A Free Guide for Women Drowning in Everyone Else's Priorities - Your first step in questioning normal in your life.
Download this simple framework to figure out what actually deserves your time, energy and attention... so you can stop drowning in everyone else's demands and start focusing on what you can actually control and influence.
Even while the world is spinning out.

We are living through a moment that asks everything of us, and most of us are running on empty... ...more
Podcast
May 08, 2026•1 min read

Let's talk about the (orange) elephant in the room and how we can all be rebels with a cause, and build a better world together. ...more
Podcast
January 16, 2026•1 min read

Turns out raising badass children, you know the children who will be the leader of tomorrow - requires raising yourself first... healing any baggage you might still be carrying from your own childhood... ...more
Podcast
February 06, 2025•2 min read

The world is crazy, you want to help, to be part of solutions - but you keep finding yourself frozen by overwhelm from the sheer volume of bullsh!t we are faced with on an hourly basis. Here's help. ...more
Podcast
January 30, 2025•1 min read

An engaging episode highlighting a few fan favorites from Season 1 ...more
Podcast
October 30, 2024•2 min read