The Scroll Check-Up
Is your feed fueling your life... or frying your nervous system?
Let’s face it: social media was supposed to connect us… not leave us stressed, distracted, and comparing our behind-the-scenes to everyone else’s highlight reel.
Take The Scroll Check-Up Quiz and find out what kind of scroller you are and receive a personalized 7-Day Plan to help you scroll smarter, not harder.
You’ll discover:
Your scroll style — Doomscroller, Info Junkie, Oblivious Ostrich, or Intentional Curator
What’s working for you (and what’s quietly draining your time and energy)
Simple shifts to scroll smarter, stay informed without burning out, and actually enjoy being online again
This isn’t about being anti-tech. It’s about being pro-you.
Ready to question your scrolling norms?
Take the quiz, find your type, and get a 7-Day Plan + checklist to help you reclaim your focus and your feed...on your terms.
You don’t need another productivity hack or guilt-trip detox.
You need awareness, boundaries, and a little rebel energy to call the shots instead of your algorithm.
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